Unlock Your Full Potential: Enhance Well-Being and Inner Peace through
Mind-Body-Spirit Mastery
Welcome! I'm so glad you are here. I am a dedicated and candid Life Coach advocating for holistic approaches to self-healing, financial freedom and overall well-being. I believe in personal empowerment and ownership. Both our personal and collective worlds are rebalanced when we evaluate and shift the energy we contribute to social equality, justice and freedom. Rooted in my core values, my mission is to help people like me, who are introverts or actively leading a family, business or household transform the overwhelm and exhaustion of daily living into sustainable wellness and long-lasting joy. I help you supercharge your inner wisdom, faith, and vitality naturally so you can meet the demands of life without losing yourself.
With over thirty years of personal growth, years of studying under Qigong Grandmaster Nan Lu and, training for various certifications, my journey has led me to cultivate expertise, tools and insights that pave the way to a life of freedom from physical, emotional, and mental constraints. My unique understanding of scientifically proven ancient techniques combined with timeless wealth building strategies results in an artful approach to modern living—exploring qigong, mental fitness training and financial coaching—helps you establish a foundation for holistic overall well-being while achieving life mastery.
This unique approach not only empowers you to overcome the root causes creating your current circumstances, it unleashes the confident and authentic sage warrior inside that knows there is a better way. Your willingness to boldly trust life will bring satisfying success, profound peace and financial freedom within reach.
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Success Stories
Ilona W.
Educator
Frank G.
Pastor
Simone A.
Business Owner
FAQS
I don't have enough time to commit to this coaching program. How can I fit it into my busy schedule?
You are wise to consider the value of time. There are seasons of hardship when the responsibilities of leadership causes us to grapple with time, money and health challenges. That is the time to pause, evaluate and learn how to optimize your schedule, money and energy to improve overall wellness. Life Coaching is a short-term investment that pays long-term dividends.
Coaching is not about forcing change but facilitating personal growth at your pace. It's about providing tailored support and guidance to help you explore possibilities, unlock your potential and restore stability. Even small shifts and insights can lead to profound transformations over time. You don't have to be ready for big changes to benefit from coaching.
Unlike other resources that require you to sit and watch modules before implementing, I listen to you in real-time to work through the specific challenges you're facing. Together we brainstorm to identify the simple and practical strategies that will get you back on track towards achieving your goals effectively and efficiently.
Life Coaching is 100% confidential. It is like therapy providing you a safe and private space to talk through the personal issues that negatively affect your mind and heart. It is unlike therapy in that we evaluate strategies and identify customized actions that will keep you moving towards your goals. In addition, I help you stay accountable and motivated.