Live Extraordinary: Enhance Your Well-Being, Relationships and Performance through

Mind-Body-Spirit Integration

Welcome to Dragon Lifestyle. My mission is to help you discover your inner warrior so you can master the art of living with faith, vitality and balance. Life can get demanding for caregivers. The weight of the responsibilities mixed with the uncertainties of life can produce chronic anxiety and endless mind chatter especially, for those that care deeply. Over time the limited time for self-care and appreciation erode joy, motivation, and finances making life a drudgery to endure.

Imagine yourself with high energy, unshakable stability and a fulfilled heart at every stage of life. It is possible to master your circumstances, gain emotional and financial freedom to achieve personal joy and fulfillment. Schedule time for us to chat today.

Life Coaching with Mayra Sanchez
Life Coach Mayra Sanchez

I'm Mayra Sanchez, and I help you elevate your mindset, money and resilience so you can enjoy being alive!

Welcome! I’m so glad you’re here because this moment could be the start of something extraordinary for you. I’m Mayra, a mission-driven Life Coach with over 30 years of personal development experience, and I’m passionate about helping high-achieving single and divorced caregivers rediscover their vitality, purpose, and freedom.

Growing up, I witnessed the pain and consequences of addiction, abuse, racism, and loss within my family. Those experiences shaped my deep desire to help others heal and break free from cycles of struggle, despair and shame. But as an adult, I found myself overwhelmed—working full-time, raising kids as a single parent, and supporting my mom as she navigated life in a new country. I lost myself and my health in the chaos, and the day I looked in the mirror and didn’t recognize who I’d become, I knew something had to change.

That moment sparked my journey to reclaim my health, rebuild my confidence, and create a life of peace, emotional freedom, and fulfillment. Along the way, I discovered powerful tools like qigong, mental fitness training, and financial coaching—practices that transformed my life and became the foundation of my work today.

Through The Warriors Method, I guide my clients to uncover the root causes of their struggles, awaken their inner Sage Warrior, and create lasting alignment in body, mind, and spirit. If you’re ready to break free from overwhelm and step into the life you’ve always dreamed of, let’s connect. Schedule your appointment today—you have nothing to lose and everything to gain.

transforming worriers into warriors

Virtual Life Coaching Sessions

Here to Help You Forge Your Own Path!

Feeling lost, anxious and overwhelmed by life circumstances?

Break free from procrastination, people pleasing and the chronic fatigue.

Rediscover, develop and use your inner Sage to regain control of your mind, money and emotions.

Break Free from self-sabotage

Ready to Kick Out

the judge living in your head?

Beliefs are powerful. Positive or negative, our reality is heavily influenced by the state of our mind. Ready to kick the habit of self-sabotage using brain science? Take a step towards increasing your mental fitness and overall wellness now.

Success Stories


Mayra is a thoughtful, gentle and emphatic coach. When working with her I always feel completely understood and safe. She has helped me to get clarity on issues relating to business and insecurities, and to reframe matters in such a way that make me feel truly happy and at peace with my decisions. Mayra has a knack for knowing immediately in which direction to guide me to get to the bottom of my issues, and I love how she shares her rich experience to illustrate different perspectives on the matter at hand. I absolutely recommend her.

Ilona W.

Educator


Mayra is both deeply wise as she is compassionate. My wife & I are eternally grateful to her for showing us an entirely new way to live. It actually brought us closer together.

Frank G.

Pastor

Mayra is a very caring, empathic and intuitive coach. Her ability to zoom out and reframe has helped me many times to organize my focus and shift my perspective in more beneficial directions. Her ability to create a safe space allows me to share more easily my vulnerable authentic self. I really appreciate her reminding me to celebrate the small things that we so easily like to discredit. Mayra is very reflective, productive and supportive, always encouraging and patient. Her heart-centeredness and sincerity in wanting to serve others is the real deal. I highly recommend her.

Simone A.

Business Owner

FAQS

I don't have enough time to commit to this coaching program. How can I fit it into my busy schedule?

You are wise to consider the value of time. There are seasons of hardship when the responsibilities of leadership causes us to grapple with time, money and health challenges. That is the time to pause, evaluate and learn how to optimize your schedule, money and energy to improve overall wellness. Life Coaching is a short-term investment that pays long-term dividends.

What if I'm not ready to make big changes in my life right now?

Coaching is not about forcing change but facilitating personal growth at your pace. It's about providing tailored support and guidance to help you explore possibilities, unlock your potential and restore stability. Even small shifts and insights can lead to profound transformations over time. You don't have to be ready for big changes to benefit from coaching.

I'm already overwhelmed with information and tools. How is this different?

Unlike other resources that require you to sit and watch modules before implementing, I listen to you in real-time to work through the specific challenges you're facing. Together we brainstorm to identify the simple and practical strategies that will get you back on track towards achieving your goals effectively and efficiently.

I am a private person. Is this confidential?

Life Coaching is 100% confidential. It is like therapy providing you a safe and private space to talk through the personal issues that negatively affect your mind and heart. It is unlike therapy in that we evaluate strategies and identify customized actions that will keep you moving towards your goals. In addition, I help you stay accountable and motivated.

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