Unlock Your Full Potential: Enhance Well-Being and Inner Peace through
Mind-Body-Spirit Mastery
Welcome! I'm excited you're here considering the possibilities that exist for you beyond this moment. I am a mission-oriented and candid Life Coach with over thirty years of personal development training, certifications and experience. I believe in God and life to deliver what I need, when I need it, to achieve my full potential. Do you?
In childhood, I learned important life lessons observing loved ones experience racism, addiction, repeated failures, moments of success and in some cases, die way too soon. Watching my family go through the highs and lows of life traumatized my young mind, heart and soul. I witnessed the hardships, grief and conflicts fracture the family and that instilled in me a great sensitivity and desire to help others heal. I longed to grow up, be in control of my own life and get off the emotional roller-coaster for good. I dreamed of a drama-free, healthy and happy life and couldn't wait to become an adult to pursue my dream.
What I did not know then that I learned quickly was that adult life was demanding. The weight of working full-time, being married, raising children and, helping my Spanish speaking Mom navigate her American life resulted in chronic fatigue, anxiety and overwhelm. I lost control and lost myself. The day I looked into the mirror and confronted the person I had become I knew I needed change. I no longer wanted to be a hopeless single Mom raising two daughters with no energy, health or money. That is when my journey to regain my health, build wealth and freedom began. Over the years, I have vetted various holistic programs to get there and live the dream I had in childhood. My journey led me to cultivate expertise, tools and wisdom that pave the way to a life of freedom from physical, emotional, and mental constraints. If you dream the same dream I did, I am here to support you in achieving it.
Sharing my unique understanding of these scientifically proven ancient techniques combined with timeless wealth building strategies is my passion and purpose. I believe modern living requires an artful approach—exploring qigong, mental fitness training and financial coaching—helps you establish a foundation for holistic overall well-being while achieving life mastery.
This unique approach not only empowers you to overcome the root causes creating your current circumstances, it unleashes the confident and authentic sage warrior inside that knows there is a better way. Your willingness to invest in yourself, explore, collaborate and boldly trust life will bring satisfying success, profound peace and financial freedom within reach. Schedule your appointment to chat. You have nothing to lose and everything to gain.
transforming worriers into warriors
Success Stories
Ilona W.
Educator
Frank G.
Pastor
Simone A.
Business Owner
FAQS
I don't have enough time to commit to this coaching program. How can I fit it into my busy schedule?
You are wise to consider the value of time. There are seasons of hardship when the responsibilities of leadership causes us to grapple with time, money and health challenges. That is the time to pause, evaluate and learn how to optimize your schedule, money and energy to improve overall wellness. Life Coaching is a short-term investment that pays long-term dividends.
Coaching is not about forcing change but facilitating personal growth at your pace. It's about providing tailored support and guidance to help you explore possibilities, unlock your potential and restore stability. Even small shifts and insights can lead to profound transformations over time. You don't have to be ready for big changes to benefit from coaching.
Unlike other resources that require you to sit and watch modules before implementing, I listen to you in real-time to work through the specific challenges you're facing. Together we brainstorm to identify the simple and practical strategies that will get you back on track towards achieving your goals effectively and efficiently.
Life Coaching is 100% confidential. It is like therapy providing you a safe and private space to talk through the personal issues that negatively affect your mind and heart. It is unlike therapy in that we evaluate strategies and identify customized actions that will keep you moving towards your goals. In addition, I help you stay accountable and motivated.