There are many challenges both physical and mental when running a small business. When I started with Mayra, I was depressed, burnt out mentally and eating uncontrolled. I started the Dragon’s Way Qigong 6 week program. I was skeptical at first, since I am in the healthcare industry and Chinese medicine was foreign to me. I started the 6 week course and was amazed how my mental focus improved and stress level decreased. I learned eating habits that helped me lose weight and started to feel better about myself. Needless to say my business became more efficient and I enjoyed going to work again. Mayra’s coaching methods are also very inspiring and she is truly devoted to teaching others to navigate life and promote wellness. I highly recommend her services for anyone who needs help with stress and managing the challenges of life. I don’t know where I would be without her.