Doing It All? Summon Your Inner Warrior This Holiday
Mayra SanchezDoes the holiday season feel less like a celebration and more like a breaking point? For the high-functioning caregiver, holding it all together while navigating "hands-off" siblings and family expectations is a recipe for silent burnout. I know this weight intimately because I carried it until I crashed. In my latest blog, Holiday Harmony: Summon Your Inner Warrior, I share my personal journey from feeling like an "only child" doing it all to discovering the power of permission. Don't wait for your body to force you to stop. Read on to discover 3 Quick Wins—including "The Warrior’s Pause" and the "Vitality Boundary"—that will help you manage sibling resentment and restore your inner calm immediately. It is time to heal your story and move from surviving the holidays to thriving in them.