Get in Touch

Let's start with a conversation.

Ready when you are. Tell me what's on your mind, and we'll find your next wisest step together.

I will never push you. You are always in control of your journey.


Three ways to reach me

Choose what feels easiest.

Most popular

Book a free conversation

Thirty minutes, at a time that works for you. We'll talk about what's weighing on you, and you'll leave with at least one next step, whether or not we work together.

Send me a message

Not ready to talk yet? Write to me in your own words. Only I read it.

Call, text or email

If I'm with a client, leave a message and I'll get back to you.

Send a message

Tell me a little about you.

Share as much or as little as you like. There's no right way to say it.

What happens next

Simple, and at your pace.

  1. You reach out.Book a time, send a message, call or text. Whatever feels easiest.
  2. I reply personally.I read every message myself, and you'll hear back within 24 to 48 business hours.
  3. We talk, and you decide.We look at where you are and what would help. If working together makes sense, I'll explain your options. If not, I'll point you to something that fits.
A paper lantern glowing softly, hanging from a blossom branch
Other ways in

Not ready to talk? Start here.

  • The free W.A.R. Reset Tactical Guide

    Three steps (Watch, Anchor, Release) for the hard moments, with a seven-day tracker.

    Get the free guide
  • Real Life Wellness Meetup

    Free gatherings for men and women: less stress, more joy.

    See the Meetup
  • The Warriors Path community

    A free online community. Come as you are.

    Join the community
  • Hosts and event planners

    Talks, podcast interviews and workshops, in person or online.

    Speaking and press

Please note: this is not a crisis line, and messages aren't monitored around the clock. If you're in crisis or thinking about harming yourself, call or text 988 (the Suicide & Crisis Lifeline) or call 911.

Coaching is educational and supportive. It does not replace medical, psychological or financial advice.


You don't have to carry it alone.

Whenever you're ready, I'm here.

In Faith & Warriors Spirit,
Mayra

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Coaching services are educational and supportive in nature and do not substitute for medical, psychological, or financial advice. Results vary based on individual participation.