Ready when you are. Tell me what's on your mind, and we'll find your next wisest step together.
I will never push you. You are always in control of your journey.
Thirty minutes, at a time that works for you. We'll talk about what's weighing on you, and you'll leave with at least one next step, whether or not we work together.
Not ready to talk yet? Write to me in your own words. Only I read it.
If I'm with a client, leave a message and I'll get back to you.
Share as much or as little as you like. There's no right way to say it.

Three steps (Watch, Anchor, Release) for the hard moments, with a seven-day tracker.
Free gatherings for men and women: less stress, more joy.
A free online community. Come as you are.
Talks, podcast interviews and workshops, in person or online.
Please note: this is not a crisis line, and messages aren't monitored around the clock. If you're in crisis or thinking about harming yourself, call or text 988 (the Suicide & Crisis Lifeline) or call 911.
Coaching is educational and supportive. It does not replace medical, psychological or financial advice.
Whenever you're ready, I'm here.
In Faith & Warriors Spirit,
Mayra
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Coaching services are educational and supportive in nature and do not substitute for medical, psychological, or financial advice. Results vary based on individual participation.