Voice of the Sanctuary

Mayra Sanchez in the Media

From co-hosting global wellness conversations to guesting top-tier podcasts, Mayra is dedicated to bringing the message of The Warriors Method to high-capacity givers everywhere.

Let Your Voices Be Heard Podcast

Mayra Sanchez co-hosts"Let Your Voices B Heard" Podcast

Co-Hosting Wellness & Wisdom.

As the co-host of Let your Voices Be Heard, Mayra explores the intersections of health, family dynamics, and professional growth for entrepreneurial women navigating life's most demanding chapters.

Bring Mayra to Your Audience

Mayra is available for podcast interviews, speaking engagements, and collaborative wellness panels. Her unique perspective on The Warrior's Method provides actionable strategy for purpose-driven leaders.

Guest Appearances

Interview with Amadeus Frazier_Mayra Sanchez guest stars_NewYork 100

S06E07: Taming the Inner Critic: How Mental Fitness Unlocks Your Inner Warrior

Joining us is Mayra Sanchez, Holistic Growth Strategist and founder of Dragon Lifestyle, as she reveals how to silence that inner critic and renew your inner warrior. For many caregivers, the loudest voice isn’t the world around them, it’s the inner critic that fuels negativity, guilt, and overwhelm. Mayra shares how to move beyond barely "holding it all together" to mastering the art of living with faith, vitality, and balance.

Interview with Amadeus Frazier_Mayra Sanchez guest stars_NewYork 100

Le$$ons Learned: Mayra Sanchez

What’s the dumbest thing you’ve ever done with money? Ever experience buyer’s remorse, or invest in something you didn’t understand? Maybe you just weren’t paying attention, and let money slip through your hands? If you’re over the age of 14, you’ve probably got a story, and our guest has got a good one!

Mayra Sanchez is a Life Coach whose goal is to help her clients re-imagine their lives. Utilizing her extensive knowledge, resources and community, she shares proven holistic frameworks, practical tools and knowledge which help accelerate transformation in the most important areas of life. Mayra keeps her clients inspired and moving efficiently towards their specific goals, while building greater mental, spiritual and emotional resiliency.

Interview with Amadeus Frazier_Mayra Sanchez guest stars_NewYork 100

Two Hypnotherapists Talking With Coach Mayra Sanchez

This week the two hypnotherapists interviewed certified Life Coach Mayra Sanchez, from Staten Island, New York. A lively interview with a lovely guest who shared her journey into becoming an in-demand coach both locally in New York and internationally via Zoom.

She focuses on progress rather than perfection by helping her clients develop the motivation, wisdom and practical skills needed to successfully achieve their unique goals. Her infectious energy and unwavering support create a transformative experience, as she guides individuals to break free from limitations, conquer fears, and build extraordinary lifestyles. Get ready to unleash the best version of yourself with Mayra as your trusted, compassionate, and fiercely dedicated coach.

Interview with Amadeus Frazier_Mayra Sanchez guest stars_NewYork 100

What to Do When you're Broke & Broken | Mayra Sanchez (Dragon Lifestyle) | New York 100 | SS3 EP21

Crisis offers a great time to reflect and see the truth about yourself and your current situation.Whether you are looking to improve your health, increase your wealth or begin a total life transformation, MAYRA has practical tools, coaching, and programs to assist you.

Interview with Amadeus Frazier_Mayra Sanchez guest stars_NewYork 100

SI Dragon Lifestyle with Mayra Sanchez

Mayra Sanchez, creator of SI Dragon Lifestyle shares how using this program will help enhance your mental, physical and spiritual health on today's episode of Cancer Tamer TV Talk Show. Her unique take on "financial" spiritual planning is a wonderful concept to help you understand how you can "bank" energy to empower you. She incorporates Qigong and Traditional Chinese Medicine to bring together your body, mind, and spiritual.

Staten Island Advance

Week 8: The Staten Island Slim Down takes a slow down (with photos)

They had just finished the Fitness Surprise which was surprisig in more ways than one. Not only did participants not know what it was till they got there, but it the first time for Mayra Liz Sanchez to lead a workout. Owner of S.I. Dragon Lifestyle, she is a medical qigong practitioner, using traditional Chinese medicine for weight loss and wellness.

Voice of the Sanctuary

Mayra Sanchez in the Media

From co-hosting global wellness conversations to guesting top-tier podcasts, Mayra is dedicated to bringing the message of The Warriors Method to high-capacity woman everywhere.

Let Your Voices Be Heard Podcast

Mayra Sanchez co-hosts"Let Your Voices B Heard" Podcast

Co-Hosting Wellness & Wisdom.

As the co-host of Let your Voices Be Heard, Mayra explores the intersections of health, family dynamics, and professional growth for entrepreneurial women navigation life's most demanding chapters.

Bring Mayra to Your Audience

Mayra is available for podcast interviews, speaking engagements, and collaborative wellness panels. Her unique perspective on The Warrior's Method provides actionable strategy for high-capacity audiences.

Guest Appearances

Interview with Amadeus Frazier_Mayra Sanchez guest stars_NewYork 100

S06E07: Taming the Inner Critic: How Mental Fitness Unlocks Your Inner Warrior

Joining us is Mayra Sanchez, Holistic Growth Strategist and founder of Dragon Lifestyle, as she reveals how to silence that inner critic and renew your inner warrior. For many caregivers, the loudest voice isn’t the world around them, it’s the inner critic that fuels negativity, guilt, and overwhelm. Mayra shares how to move beyond barely "holding it all together" to mastering the art of living with faith, vitality, and balance.

Interview with Amadeus Frazier_Mayra Sanchez guest stars_NewYork 100

Le$$ons Learned: Mayra Sanchez

What’s the dumbest thing you’ve ever done with money? Ever experience buyer’s remorse, or invest in something you didn’t understand? Maybe you just weren’t paying attention, and let money slip through your hands? If you’re over the age of 14, you’ve probably got a story, and our guest has got a good one!

Mayra Sanchez is a Life Coach whose goal is to help her clients re-imagine their lives. Utilizing her extensive knowledge, resources and community, she shares proven holistic frameworks, practical tools and knowledge which help accelerate transformation in the most important areas of life. Mayra keeps her clients inspired and moving efficiently towards their specific goals, while building greater mental, spiritual and emotional resiliency.

Interview with Amadeus Frazier_Mayra Sanchez guest stars_NewYork 100

Two Hypnotherapists Talking With Coach Mayra Sanchez

This week the two hypnotherapists interviewed certified Life Coach Mayra Sanchez, from Staten Island, New York. A lively interview with a lovely guest who shared her journey into becoming an in-demand coach both locally in New York and internationally via Zoom.

She focuses on progress rather than perfection by helping her clients develop the motivation, wisdom and practical skills needed to successfully achieve their unique goals. Her infectious energy and unwavering support create a transformative experience, as she guides individuals to break free from limitations, conquer fears, and build extraordinary lifestyles. Get ready to unleash the best version of yourself with Mayra as your trusted, compassionate, and fiercely dedicated coach.

Interview with Amadeus Frazier_Mayra Sanchez guest stars_NewYork 100

What to Do When you're Broke & Broken | Mayra Sanchez (Dragon Lifestyle) | New York 100 | SS3 EP21

Crisis offers a great time to reflect and see the truth about yourself and your current situation.Whether you are looking to improve your health, increase your wealth or begin a total life transformation, MAYRA has practical tools, coaching, and programs to assist you.

SI Dragon Lifestyle with Mayra Sanchez

Mayra Sanchez, creator of SI Dragon Lifestyle shares how using this program will help enhance your mental, physical and spiritual health on today's episode of Cancer Tamer TV Talk Show. Her unique take on "financial" spiritual planning is a wonderful concept to help you understand how you can "bank" energy to empower you. She incorporates Qigong and Traditional Chinese Medicine to bring together your body, mind, and spiritual.

Staten Island Advance

Week 8: The Staten Island Slim Down takes a slow down (with photos)

They had just finished the Fitness Surprise which was surprisig in more ways than one. Not only did participants not know what it was till they got there, but it the first time for Mayra Liz Sanchez to lead a workout. Owner of S.I. Dragon Lifestyle, she is a medical qigong practitioner, using traditional Chinese medicine for weight loss and wellness.

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© 2025 Dragon Lifestyle, LLC - All Rights Reserved.

Coaching services are educational and supportive in nature and do not substitute for medical, psychological, or financial counsel. Results vary based on individual participation.

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© 2025 Dragon Lifestyle, LLC - All Rights Reserved.

Coaching services are educational and supportive in nature and do not substitute for medical, psychological, or financial advice. Results vary based on individual participation.